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Figure out the things to say to the one you love that tells them you care for them deeply. Sayings don't always have to be romantic or sugary sweet for them to be well received. A little romance can go a long way, but it is important to let your loved one know that you respect him or her and want to learn more about what he or she is thinking.

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You can't stop thinking about them, you blush every time they talk to you, you're fantasizing about your future together Once you've admitted to that, your next step is to tell them how you feel.

Telling someone you like them can sound like a daunting experience, and TBH, it is not easy. That's why Seventeen spoke with Maria Sullivan, dating expert and vice president of Dating. Here are her best tips to make this confession as painless as possible.

How to tell someone you like them (and not ruin the friendship)

And hey, maybe the next time you'll be back here will be for first date ideas! If you're feeling extra nervous about revealing your feelings, try hinting at your crush and see how they respond.

Make eye contact, tease them playfully, or send a flirty text. Hold yourself able, Sullivan says. And setting a deadline for yourself to talk to your crush will do just that. Sometimes, your nerves can get the best of you and you might push it off for way too long.

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If that's the case, don't be afraid to pick a date on your calendar and set that personal deadline. The longer you wait, the more time you give yourself to completely overthink the situation and make things even more awks! This one is obviously easier said than done, but confidence and clarity will make a complete difference in your convo with your crush.

Keep in mind that although you want to hope for the best, it's possible that your crush might not reciprocate your feelings. TBH, rejection sucks, but it's also a risk that comes with being vulnerable.

51 things to say to your crush - the only list you need.

So when you're sharing your feelings, make sure that you don't make them feel like they have to respond. You're probably too busy thinking about how you don't want to make them feel weird, but it's super important that you're comfortable, too.

And if texting is comfortable for you, do that! You might think texting something so personal is thoughtless or weird, but Sullivan actually thinks sending a text is totally fine.

1. don’t make it a big deal.

Sullivan refers to this tactic as testing the "do nothing" scenario to evaluate if you should even confess your crush. Consider how you'd feel if your crush moved away and never find out how you felt about them, Sullivan says.

If so, you are likely already too invested not to find out what could be. But also remember that it is not the end of the world if you face rejection or indifference — life will go on.

You have your BFFs, family, dog, cat On to the next! While it's important to consider the realistic possibilities, you should also keep a positive outlook. Your crush could totally reciprocate and you could live happily ever after OK, probably not, but it could happen! If you don't feel super confident, fake it!

Your complete guide to telling your crush you caught feelings

Smile, stay calm, and say everything you need to say. Follow her on Twitter and Instagram!

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How to tell your crush you like them without making things weird

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