- My age:
- I am 24
You do not smoke cigarettes because it is harmful for health but you smoke hookahs, which you think are relatively safer. As per a study provided by Dr Vivek Nangia, director and head of pulmonology department of Fortis Flt. Rajan Dhall Hospital in the national capital, shows that smoking hookah is way more harmful. It is pd that the water absorbs the toxins from the smoke rendering it safe for the smoker. On the contrary, the smoke that emerges from the water bowl has several toxicants known to cause lung cancer, heart diseases and other diseases. Read: Beyond cancer and bad breath: Lesser known effects of smoking.
A report in the medical journal Circulation published March 8 finds that people who smoke from a water pipe, also known as hookah, narghile or shisha, can inhale more toxic chemicals than if they smoked a cigarette. Each hookah smoking session lasts for about 30 or more minutes. Burning charcoal is placed on top of a bowl filled with tobacco, which is connected with a water base and hose that attaches to a mouthpiece. The tobacco often includes dried fruit, flavored tobacco and other substances so the tobacco does not dry out.
Users inhale many liters of smoke that are filled with large quantities of particulate matter.
In fact, one hookah session in more carbon monoxide exposure compared with smoking one cigarette. Hookah smoke includes other chemicals that can impair the cardiovascular system such as nicotine, volatile organic compounds VOCspolycyclic aromatic hydrocarbons, acrolein, lead, cadmium, and arsenic. Again, most of the toxin levels are higher in hookah than in cigarette smoke.
A growing body of evidence suggests that hookah smoking affects blood pressure and heart rate. Regular use is linked with increased coronary artery disease risk. Also, their blood pressure rose. The smoking also Can hookah kill you arteries to a degree similar to the damage that can be caused by having one cigarette. About 4. Rates of hookah smoking among those ages 18 to 24 are more than 50 percent higher than in adults 25 to 44 years old, and nearly percent higher than adults ages 45 to Among adults, hookah smoking is the fifth most commonly used tobacco product behind cigarettes, cigars, e-cigarettes, and smokeless tobacco, King added.
People who use a hookah are more likely to start smoking cigarettes compared to those who have never smoked hookah, the study authors say. Hookah tobacco is often sold in candy and fruit flavors that appeal to younger people — along with colorful packaging. The flavors and sweeteners added to hookah tobacco can cover up the taste and smell of tobacco smoke, making it more pleasing for younger people to start and continue using hookah. Most of the hookah tobacco does not display any a health warning, leading to the misperception that it is not harmful.
It also may be perceived as not addictive or less harmful than smoking cigarettes, Bhatnagar told Healthline. Jaime Sidani, PhDassistant director of the University of Pittsburgh Center for Research on Media, Technology and Health, agreed that there is a misconception that hookah smoking is harmless.
Hookah smoking does not seem to carry the same stigma that is attached to traditional cigarette smoking, Sidani said. Vaping tends to be more popular among young people, but hookah has an appeal all its own — the social factor.
What are the health risks of hookah smoking?
High school students report using hookah with friends, Sidani said. The devices are deed to be shared, she added. Many people smoke hookah together in lounges specifically for hookah smoking. Research has shown that hookah lounges often have close proximity to college campuses. Social media likely plays a role in how young people perceive hookah.
Cigarettes vs hookahs: which do you think will kill you sooner?
Rates of hookah smoking among people 18 to 24 are more than 50 percent higher than in adults 25 to 44 years old, and nearly percent higher than adults ages 45 to Now a new report in the journal Circulation finds that people who smoke from a water pipe, also known as hookah, narghile or shisha, can inhale more toxic chemicals than if they smoked a cigarette.
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Hookah smoking: not so harmless
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The bottom line. Written by the Healthline Editorial Team on March 11, Read this next. Smoking Hookah Exposes You to Nicotine and Carcinogens Hookah smoking is a popular pastime for college students, but it comes with some of the same risks as cigarette smoking. Medically reviewed by Timothy J. Legg, Ph.