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Try out PMC Labs and tell us what you think. Learn More. Orgasm is one of the most intense pleasures attainable to an organism, yet its underlying mechanisms remain poorly understood. On the basis of existing literatures, this article introduces a novel mechanistic model of sexual stimulation and orgasm. In doing so, it characterizes the neurophenomenology of sexual trance and climax, describes parallels in dynamics between orgasms and seizures, speculates on possible evolutionary origins of sex differences in orgasmic responding, and proposes avenues for future experimentation.

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But I was always unsure. How do you know if that was it? Was that it?

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It seemed more uncomfortable and painful than anything else. It was a point of contention with my first boyfriend. And then eventually, somewhat embarrassingly, it was a TV show called Masters of Sex that helped things make a lot of sense. The show introduced me to the work of sexologists Dr William Masters and Virginia Johnson, who helped usher in the sexual revolution with their findings about pleasure and sexual response.

They came up with the human sexual response cycle which looks like this:. It kind of all clicked together and I could feel the stages as I was getting down. And yes, it helped me get there.

What happens to your body when you orgasm?

Fireworks, baby. Sex educator Georgia Grace tells The Hook Up that for some people, learning about what orgasm means and where they may be in certain stages of arousal can be helpful. I believe that knowledge is power. This knowledge gave me the power to climax.

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And maybe some of the following knowledge will empower you too. They become engorged and once you reach orgasm the muscles involuntarily, rhythmically contract and then relax.

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Hold up a sec, are there actually different types of orgasm? Well, this is a bit up in the air too. We have this idea that different body parts give us different kinds of orgasms. In cis-women, it's a common belief that vaginal, G-spot and clitoral orgasms are different and that some are superior to others. But Dr Prause's study did find that women who mostly come by stimulating the clitoris report higher libido and higher arousal to visual stimulation.

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And that makes perfect sense, the clitoral glans the exposed bit, the proverbial bean to be flicked houses about 8, nerve endings — double as many in the head of a penis. So if you want to come, it's the most efficient spot to target.

Introduction

It gets around the whole area. Some people can reach orgasm by stimulating their anus, breasts, skin, by exercisingor even by not touching themselves at all. You go do you, sexy Jedi mind master. But if your libido is a bit flat, there are ways to improve your sex drive. As Dr Prause found in her study, the more you stimulate your clitoris, the more your sexual appetite is likely to grow.

And mentally, you can will yourself into having a better libido. So this is as simple as dedicating 10 minutes a day to thinking erotic or exciting or arousing thoughts. Not by a long shot.

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Dr Prause theorises that the orgasm may actually function as a way of flushing blood back out of the genital areas. So, staying at that high arousal point longer might just be better than the orgasm itself. In fact, being so focussed on the end goal of an orgasm can ironically, make it harder to finish and make the overall sex a lot less fun.

Georgia says "in order to have pleasurable sex, we need to take the goals out of sex so that you can start to feel sensation and connection and feel the pleasure in your body rather than just focussing on the orgasm at the end.

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For the full episode check out the podcast here or go to your friendly local podcasting app to subscribe. All Programs People Schedule. A beginner's guide to female orgasms By Nat Tencic.

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Monday 8 October am. Share Facebook Twitter Mail Whatsapp. What the clitoris actually looks like.

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